Time in Cape Town vs Tehran
Cape Town keeps SAST (UTC+2) and Tehran keeps UTC+3:30 (UTC+3:30) today. Tehran is 1½ hours ahead of Cape Town; the rows below read both clocks live.
The working day, side by side
Hours shaded in both rows are inside working hours in both cities: 11:00–18:00 in Tehran (09:00–16:00 your time).
| City | 00:00 in Cape Town | 01:00 in Cape Town | 02:00 in Cape Town | 03:00 in Cape Town | 04:00 in Cape Town | 05:00 in Cape Town | 06:00 in Cape Town | 07:00 in Cape Town | 08:00 in Cape Town | 09:00 in Cape Town | 10:00 in Cape Town | 11:00 in Cape Town | 12:00 in Cape Town | 13:00 in Cape Town | 14:00 in Cape Town | 15:00 in Cape Town | 16:00 in Cape Town | 17:00 in Cape Town | 18:00 in Cape Town | 19:00 in Cape Town | 20:00 in Cape Town | 21:00 in Cape Town | 22:00 in Cape Town | 23:00 in Cape Town |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cape Town—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| Tehran—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
- Working hours
- Shoulder
- Night
- Overlap
Do more with Cape Town and Tehran
Best hours to call
09:00 in Cape Town
Inside working hours on both sides
11:00 in Tehran
10:00 in Cape Town
Inside working hours on both sides
12:00 in Tehran
11:00 in Cape Town
Inside working hours on both sides
13:00 in Tehran
12:00 in Cape Town
Inside working hours on both sides
14:00 in Tehran
Where daylight saving pulls them apart
Neither Cape Town nor Tehran changes its clocks, so the gap above holds all year.
Also useful
Common questions
How many hours ahead is Tehran of Cape Town?
Tehran is 1½ hours ahead of Cape Town right now. The gap is not fixed: it moves whenever either side changes its clocks.
What is the best time to call between Cape Town and Tehran?
Any hour in 09:00–16:00 Cape Town time is inside working hours in both cities.
Do Cape Town and Tehran change clocks on the same date?
Neither city changes its clocks, so the gap between them never moves.