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Global ClockTime zone converter & meeting planner
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Working hours
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09
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18
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AUTO follows the operating system. Working hours drive the green banding on every grid. All four persist on this device only.

Time in Cape Town vs Yangon

Cape Town keeps SAST (UTC+2) and Yangon keeps UTC+6:30 (UTC+6:30) today. Yangon is 4½ hours ahead of Cape Town; the rows below read both clocks live.

The working day, side by side

Hours shaded in both rows are inside working hours in both cities: 14:00–18:00 in Yangon (09:00–13:00 your time).

Cape Town and Yangon hour by hour, with the working-hour overlap shaded
City00:00 in Cape Town01:00 in Cape Town02:00 in Cape Town03:00 in Cape Town04:00 in Cape Town05:00 in Cape Town06:00 in Cape Town07:00 in Cape Town08:00 in Cape Town09:00 in Cape Town10:00 in Cape Town11:00 in Cape Town12:00 in Cape Town13:00 in Cape Town14:00 in Cape Town15:00 in Cape Town16:00 in Cape Town17:00 in Cape Town18:00 in Cape Town19:00 in Cape Town20:00 in Cape Town21:00 in Cape Town22:00 in Cape Town23:00 in Cape Town
Cape Town——000102030405060708091011121314151617181920212223
Yangon——000102030405060708091011121314151617181920212223
  • Working hours
  • Shoulder
  • Night
  • Overlap

Do more with Cape Town and Yangon

Open in the PlannerAdd more cities, find a meeting time that works for everyone, then share it as a link.Open in Watch ViewKeep Cape Town, Yangon and other cities on screen as live clocks, under an animated sky and sun.

Best hours to call

09:00 in Cape Town
Inside working hours on both sides
14:00 in Yangon
10:00 in Cape Town
Inside working hours on both sides
15:00 in Yangon
11:00 in Cape Town
Inside working hours on both sides
16:00 in Yangon
12:00 in Cape Town
Inside working hours on both sides
17:00 in Yangon

Where daylight saving pulls them apart

Neither Cape Town nor Yangon changes its clocks, so the gap above holds all year.

Also useful

Common questions

How many hours ahead is Yangon of Cape Town?

Yangon is 4½ hours ahead of Cape Town right now. The gap is not fixed: it moves whenever either side changes its clocks.

What is the best time to call between Cape Town and Yangon?

Any hour in 09:00–13:00 Cape Town time is inside working hours in both cities.

Do Cape Town and Yangon change clocks on the same date?

Neither city changes its clocks, so the gap between them never moves.