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Global ClockTime zone converter & meeting planner
SETTINGS
Clock
Working hours
Start
09
End
18
Theme

AUTO follows the operating system. Working hours drive the green banding on every grid. All four persist on this device only.

Time in Guangzhou vs Benguela

Guangzhou keeps CST (UTC+8) and Benguela keeps WAT (UTC+1) today. Benguela is 7 hours behind Guangzhou; the rows below read both clocks live.

The working day, side by side

Hours shaded in both rows are inside working hours in both cities: 09:00–11:00 in Benguela (16:00–18:00 your time).

Guangzhou and Benguela hour by hour, with the working-hour overlap shaded
City00:00 in Guangzhou01:00 in Guangzhou02:00 in Guangzhou03:00 in Guangzhou04:00 in Guangzhou05:00 in Guangzhou06:00 in Guangzhou07:00 in Guangzhou08:00 in Guangzhou09:00 in Guangzhou10:00 in Guangzhou11:00 in Guangzhou12:00 in Guangzhou13:00 in Guangzhou14:00 in Guangzhou15:00 in Guangzhou16:00 in Guangzhou17:00 in Guangzhou18:00 in Guangzhou19:00 in Guangzhou20:00 in Guangzhou21:00 in Guangzhou22:00 in Guangzhou23:00 in Guangzhou
Guangzhou——000102030405060708091011121314151617181920212223
Benguela——000102030405060708091011121314151617181920212223
  • Working hours
  • Shoulder
  • Night
  • Overlap

Do more with Guangzhou and Benguela

Best hours to call

16:00 in Guangzhou
Inside working hours on both sides
09:00 in Benguela
17:00 in Guangzhou
Inside working hours on both sides
10:00 in Benguela

Where daylight saving pulls them apart

Neither Guangzhou nor Benguela changes its clocks, so the gap above holds all year.

Also useful

Common questions

How many hours ahead is Benguela of Guangzhou?

Benguela is 7 hours behind Guangzhou right now. The gap is not fixed: it moves whenever either side changes its clocks.

What is the best time to call between Guangzhou and Benguela?

Any hour in 16:00–18:00 Guangzhou time is inside working hours in both cities.

Do Guangzhou and Benguela change clocks on the same date?

Neither city changes its clocks, so the gap between them never moves.