Time in Guangzhou vs Lafia
Guangzhou keeps CST (UTC+8) and Lafia keeps WAT (UTC+1) today. Lafia is 7 hours behind Guangzhou; the rows below read both clocks live.
The working day, side by side
Hours shaded in both rows are inside working hours in both cities: 09:00–11:00 in Lafia (16:00–18:00 your time).
| City | 00:00 in Guangzhou | 01:00 in Guangzhou | 02:00 in Guangzhou | 03:00 in Guangzhou | 04:00 in Guangzhou | 05:00 in Guangzhou | 06:00 in Guangzhou | 07:00 in Guangzhou | 08:00 in Guangzhou | 09:00 in Guangzhou | 10:00 in Guangzhou | 11:00 in Guangzhou | 12:00 in Guangzhou | 13:00 in Guangzhou | 14:00 in Guangzhou | 15:00 in Guangzhou | 16:00 in Guangzhou | 17:00 in Guangzhou | 18:00 in Guangzhou | 19:00 in Guangzhou | 20:00 in Guangzhou | 21:00 in Guangzhou | 22:00 in Guangzhou | 23:00 in Guangzhou |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guangzhou—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| Lafia—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
- Working hours
- Shoulder
- Night
- Overlap
Do more with Guangzhou and Lafia
Best hours to call
16:00 in Guangzhou
Inside working hours on both sides
09:00 in Lafia
17:00 in Guangzhou
Inside working hours on both sides
10:00 in Lafia
Where daylight saving pulls them apart
Neither Guangzhou nor Lafia changes its clocks, so the gap above holds all year.
Also useful
Common questions
How many hours ahead is Lafia of Guangzhou?
Lafia is 7 hours behind Guangzhou right now. The gap is not fixed: it moves whenever either side changes its clocks.
What is the best time to call between Guangzhou and Lafia?
Any hour in 16:00–18:00 Guangzhou time is inside working hours in both cities.
Do Guangzhou and Lafia change clocks on the same date?
Neither city changes its clocks, so the gap between them never moves.