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Global ClockTime zone converter & meeting planner
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Working hours
Start
09
End
18
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AUTO follows the operating system. Working hours drive the green banding on every grid. All four persist on this device only.

Time in Guangzhou vs Nay Pyi Taw

Guangzhou keeps CST (UTC+8) and Nay Pyi Taw keeps UTC+6:30 (UTC+6:30) today. Nay Pyi Taw is 1½ hours behind Guangzhou; the rows below read both clocks live.

The working day, side by side

Hours shaded in both rows are inside working hours in both cities: 09:00–17:00 in Nay Pyi Taw (10:00–18:00 your time).

Guangzhou and Nay Pyi Taw hour by hour, with the working-hour overlap shaded
City00:00 in Guangzhou01:00 in Guangzhou02:00 in Guangzhou03:00 in Guangzhou04:00 in Guangzhou05:00 in Guangzhou06:00 in Guangzhou07:00 in Guangzhou08:00 in Guangzhou09:00 in Guangzhou10:00 in Guangzhou11:00 in Guangzhou12:00 in Guangzhou13:00 in Guangzhou14:00 in Guangzhou15:00 in Guangzhou16:00 in Guangzhou17:00 in Guangzhou18:00 in Guangzhou19:00 in Guangzhou20:00 in Guangzhou21:00 in Guangzhou22:00 in Guangzhou23:00 in Guangzhou
Guangzhou——000102030405060708091011121314151617181920212223
Nay Pyi Taw——000102030405060708091011121314151617181920212223
  • Working hours
  • Shoulder
  • Night
  • Overlap

Do more with Guangzhou and Nay Pyi Taw

Open in the PlannerAdd more cities, find a meeting time that works for everyone, then share it as a link.Open in Watch ViewKeep Guangzhou, Nay Pyi Taw and other cities on screen as live clocks, under an animated sky and sun.

Best hours to call

10:00 in Guangzhou
Inside working hours on both sides
09:00 in Nay Pyi Taw
11:00 in Guangzhou
Inside working hours on both sides
10:00 in Nay Pyi Taw
12:00 in Guangzhou
Inside working hours on both sides
11:00 in Nay Pyi Taw
13:00 in Guangzhou
Inside working hours on both sides
12:00 in Nay Pyi Taw

Where daylight saving pulls them apart

Neither Guangzhou nor Nay Pyi Taw changes its clocks, so the gap above holds all year.

Also useful

Common questions

How many hours ahead is Nay Pyi Taw of Guangzhou?

Nay Pyi Taw is 1½ hours behind Guangzhou right now. The gap is not fixed: it moves whenever either side changes its clocks.

What is the best time to call between Guangzhou and Nay Pyi Taw?

Any hour in 10:00–18:00 Guangzhou time is inside working hours in both cities.

Do Guangzhou and Nay Pyi Taw change clocks on the same date?

Neither city changes its clocks, so the gap between them never moves.