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Global ClockTime zone converter & meeting planner
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SETTINGS
Clock
Working hours
Start
09
End
18
Theme

AUTO follows the operating system. Working hours drive the green banding on every grid. All four persist on this device only.

Time in Guangzhou vs Pointe-Noire

Guangzhou keeps CST (UTC+8) and Pointe-Noire keeps WAT (UTC+1) today. Pointe-Noire is 7 hours behind Guangzhou; the rows below read both clocks live.

The working day, side by side

Hours shaded in both rows are inside working hours in both cities: 09:00–11:00 in Pointe-Noire (16:00–18:00 your time).

Guangzhou and Pointe-Noire hour by hour, with the working-hour overlap shaded
City00:00 in Guangzhou01:00 in Guangzhou02:00 in Guangzhou03:00 in Guangzhou04:00 in Guangzhou05:00 in Guangzhou06:00 in Guangzhou07:00 in Guangzhou08:00 in Guangzhou09:00 in Guangzhou10:00 in Guangzhou11:00 in Guangzhou12:00 in Guangzhou13:00 in Guangzhou14:00 in Guangzhou15:00 in Guangzhou16:00 in Guangzhou17:00 in Guangzhou18:00 in Guangzhou19:00 in Guangzhou20:00 in Guangzhou21:00 in Guangzhou22:00 in Guangzhou23:00 in Guangzhou
Guangzhou——000102030405060708091011121314151617181920212223
Pointe-Noire——000102030405060708091011121314151617181920212223
  • Working hours
  • Shoulder
  • Night
  • Overlap

Do more with Guangzhou and Pointe-Noire

Open in the PlannerAdd more cities, find a meeting time that works for everyone, then share it as a link.Open in Watch ViewKeep Guangzhou, Pointe-Noire and other cities on screen as live clocks, under an animated sky and sun.

Best hours to call

16:00 in Guangzhou
Inside working hours on both sides
09:00 in Pointe-Noire
17:00 in Guangzhou
Inside working hours on both sides
10:00 in Pointe-Noire

Where daylight saving pulls them apart

Neither Guangzhou nor Pointe-Noire changes its clocks, so the gap above holds all year.

Also useful

Common questions

How many hours ahead is Pointe-Noire of Guangzhou?

Pointe-Noire is 7 hours behind Guangzhou right now. The gap is not fixed: it moves whenever either side changes its clocks.

What is the best time to call between Guangzhou and Pointe-Noire?

Any hour in 16:00–18:00 Guangzhou time is inside working hours in both cities.

Do Guangzhou and Pointe-Noire change clocks on the same date?

Neither city changes its clocks, so the gap between them never moves.