Time in Istanbul vs Praia
Istanbul keeps UTC+3 (UTC+3) and Praia keeps UTC−1 (UTC−1) today. Praia is 4 hours behind Istanbul; the rows below read both clocks live.
The working day, side by side
Hours shaded in both rows are inside working hours in both cities: 09:00–14:00 in Praia (13:00–18:00 your time).
| City | 00:00 in Istanbul | 01:00 in Istanbul | 02:00 in Istanbul | 03:00 in Istanbul | 04:00 in Istanbul | 05:00 in Istanbul | 06:00 in Istanbul | 07:00 in Istanbul | 08:00 in Istanbul | 09:00 in Istanbul | 10:00 in Istanbul | 11:00 in Istanbul | 12:00 in Istanbul | 13:00 in Istanbul | 14:00 in Istanbul | 15:00 in Istanbul | 16:00 in Istanbul | 17:00 in Istanbul | 18:00 in Istanbul | 19:00 in Istanbul | 20:00 in Istanbul | 21:00 in Istanbul | 22:00 in Istanbul | 23:00 in Istanbul |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| Praia—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
- Working hours
- Shoulder
- Night
- Overlap
Do more with Istanbul and Praia
Best hours to call
13:00 in Istanbul
Inside working hours on both sides
09:00 in Praia
14:00 in Istanbul
Inside working hours on both sides
10:00 in Praia
15:00 in Istanbul
Inside working hours on both sides
11:00 in Praia
16:00 in Istanbul
Inside working hours on both sides
12:00 in Praia
Where daylight saving pulls them apart
Neither Istanbul nor Praia changes its clocks, so the gap above holds all year.
Also useful
Common questions
How many hours ahead is Praia of Istanbul?
Praia is 4 hours behind Istanbul right now. The gap is not fixed: it moves whenever either side changes its clocks.
What is the best time to call between Istanbul and Praia?
Any hour in 13:00–18:00 Istanbul time is inside working hours in both cities.
Do Istanbul and Praia change clocks on the same date?
Neither city changes its clocks, so the gap between them never moves.