Time in Kabul vs Los Angeles
Kabul keeps UTC+4:30 (UTC+4:30) and Los Angeles keeps PDT (UTC−7) today. Los Angeles is 11½ hours behind Kabul; the rows below read both clocks live.
The working day, side by side
The working days do not meet. there is no working-hour overlap with Los Angeles — the nearest workable window is 17:00–18:00 your time (06:00 there).
| City | 00:00 in Kabul | 01:00 in Kabul | 02:00 in Kabul | 03:00 in Kabul | 04:00 in Kabul | 05:00 in Kabul | 06:00 in Kabul | 07:00 in Kabul | 08:00 in Kabul | 09:00 in Kabul | 10:00 in Kabul | 11:00 in Kabul | 12:00 in Kabul | 13:00 in Kabul | 14:00 in Kabul | 15:00 in Kabul | 16:00 in Kabul | 17:00 in Kabul | 18:00 in Kabul | 19:00 in Kabul | 20:00 in Kabul | 21:00 in Kabul | 22:00 in Kabul | 23:00 in Kabul |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kabul—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| Los Angeles—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
- Working hours
- Shoulder
- Night
- Overlap
Do more with Kabul and Los Angeles
Best hours to call
there is no working-hour overlap with Los Angeles — the nearest workable window is 17:00–18:00 your time (06:00 there).
Where daylight saving pulls them apart
Los Angeles next changes on Sunday 1 November 2026. Between those two dates the gap between the cities is an hour different from the one shown above — which is exactly when a recurring meeting drifts. Every date we track is on the daylight saving page.
Also useful
Common questions
How many hours ahead is Los Angeles of Kabul?
Los Angeles is 11½ hours behind Kabul right now. The gap is not fixed: it moves whenever either side changes its clocks.
What is the best time to call between Kabul and Los Angeles?
There is no hour inside working hours in both cities. 17:00–18:00 your time (06:00 there) is the cheapest compromise, and one side is taking a shoulder hour.
Do Kabul and Los Angeles change clocks on the same date?
Only one of them does, so the gap between them changes twice a year even though neither city moved relative to the sun.