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Global ClockTime zone converter & meeting planner
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Working hours
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09
End
18
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AUTO follows the operating system. Working hours drive the green banding on every grid. All four persist on this device only.

Time in Sydney vs Cape Town

Sydney keeps AEST (UTC+10) and Cape Town keeps SAST (UTC+2) today. Cape Town is 8 hours behind Sydney; the rows below read both clocks live.

The working day, side by side

Hours shaded in both rows are inside working hours in both cities: 09:00–10:00 in Cape Town (17:00–18:00 your time).

Sydney and Cape Town hour by hour, with the working-hour overlap shaded
City00:00 in Sydney01:00 in Sydney02:00 in Sydney03:00 in Sydney04:00 in Sydney05:00 in Sydney06:00 in Sydney07:00 in Sydney08:00 in Sydney09:00 in Sydney10:00 in Sydney11:00 in Sydney12:00 in Sydney13:00 in Sydney14:00 in Sydney15:00 in Sydney16:00 in Sydney17:00 in Sydney18:00 in Sydney19:00 in Sydney20:00 in Sydney21:00 in Sydney22:00 in Sydney23:00 in Sydney
Sydney——000102030405060708091011121314151617181920212223
Cape Town——000102030405060708091011121314151617181920212223
  • Working hours
  • Shoulder
  • Night
  • Overlap

Do more with Sydney and Cape Town

Open in the PlannerAdd more cities, find a meeting time that works for everyone, then share it as a link.Open in Watch ViewKeep Sydney, Cape Town and other cities on screen as live clocks, under an animated sky and sun.

Best hours to call

17:00 in Sydney
Inside working hours on both sides
09:00 in Cape Town

Where daylight saving pulls them apart

Sydney next changes on Sunday 4 October 2026. Between those two dates the gap between the cities is an hour different from the one shown above — which is exactly when a recurring meeting drifts. Every date we track is on the daylight saving page.

Also useful

Common questions

How many hours ahead is Cape Town of Sydney?

Cape Town is 8 hours behind Sydney right now. The gap is not fixed: it moves whenever either side changes its clocks.

What is the best time to call between Sydney and Cape Town?

Any hour in 17:00–18:00 Sydney time is inside working hours in both cities.

Do Sydney and Cape Town change clocks on the same date?

Only one of them does, so the gap between them changes twice a year even though neither city moved relative to the sun.