Time in Tehran vs Lagos
Tehran keeps UTC+3:30 (UTC+3:30) and Lagos keeps WAT (UTC+1) today. Lagos is 2½ hours behind Tehran; the rows below read both clocks live.
The working day, side by side
Hours shaded in both rows are inside working hours in both cities: 09:00–16:00 in Lagos (11:00–18:00 your time).
| City | 00:00 in Tehran | 01:00 in Tehran | 02:00 in Tehran | 03:00 in Tehran | 04:00 in Tehran | 05:00 in Tehran | 06:00 in Tehran | 07:00 in Tehran | 08:00 in Tehran | 09:00 in Tehran | 10:00 in Tehran | 11:00 in Tehran | 12:00 in Tehran | 13:00 in Tehran | 14:00 in Tehran | 15:00 in Tehran | 16:00 in Tehran | 17:00 in Tehran | 18:00 in Tehran | 19:00 in Tehran | 20:00 in Tehran | 21:00 in Tehran | 22:00 in Tehran | 23:00 in Tehran |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tehran—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| Lagos—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
- Working hours
- Shoulder
- Night
- Overlap
Do more with Tehran and Lagos
Best hours to call
11:00 in Tehran
Inside working hours on both sides
09:00 in Lagos
12:00 in Tehran
Inside working hours on both sides
10:00 in Lagos
13:00 in Tehran
Inside working hours on both sides
11:00 in Lagos
14:00 in Tehran
Inside working hours on both sides
12:00 in Lagos
Where daylight saving pulls them apart
Neither Tehran nor Lagos changes its clocks, so the gap above holds all year.
Also useful
Common questions
How many hours ahead is Lagos of Tehran?
Lagos is 2½ hours behind Tehran right now. The gap is not fixed: it moves whenever either side changes its clocks.
What is the best time to call between Tehran and Lagos?
Any hour in 11:00–18:00 Tehran time is inside working hours in both cities.
Do Tehran and Lagos change clocks on the same date?
Neither city changes its clocks, so the gap between them never moves.