Time in Yangon vs Kabul
Yangon keeps UTC+6:30 (UTC+6:30) and Kabul keeps UTC+4:30 (UTC+4:30) today. Kabul is 2 hours behind Yangon; the rows below read both clocks live.
The working day, side by side
Hours shaded in both rows are inside working hours in both cities: 09:00–16:00 in Kabul (11:00–18:00 your time).
| City | 00:00 in Yangon | 01:00 in Yangon | 02:00 in Yangon | 03:00 in Yangon | 04:00 in Yangon | 05:00 in Yangon | 06:00 in Yangon | 07:00 in Yangon | 08:00 in Yangon | 09:00 in Yangon | 10:00 in Yangon | 11:00 in Yangon | 12:00 in Yangon | 13:00 in Yangon | 14:00 in Yangon | 15:00 in Yangon | 16:00 in Yangon | 17:00 in Yangon | 18:00 in Yangon | 19:00 in Yangon | 20:00 in Yangon | 21:00 in Yangon | 22:00 in Yangon | 23:00 in Yangon |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Yangon—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| Kabul—— | 00 | 01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 |
- Working hours
- Shoulder
- Night
- Overlap
Do more with Yangon and Kabul
Best hours to call
11:00 in Yangon
Inside working hours on both sides
09:00 in Kabul
12:00 in Yangon
Inside working hours on both sides
10:00 in Kabul
13:00 in Yangon
Inside working hours on both sides
11:00 in Kabul
14:00 in Yangon
Inside working hours on both sides
12:00 in Kabul
Where daylight saving pulls them apart
Neither Yangon nor Kabul changes its clocks, so the gap above holds all year.
Also useful
Common questions
How many hours ahead is Kabul of Yangon?
Kabul is 2 hours behind Yangon right now. The gap is not fixed: it moves whenever either side changes its clocks.
What is the best time to call between Yangon and Kabul?
Any hour in 11:00–18:00 Yangon time is inside working hours in both cities.
Do Yangon and Kabul change clocks on the same date?
Neither city changes its clocks, so the gap between them never moves.