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Global ClockTime zone converter & meeting planner
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AUTO follows the operating system. Working hours drive the green banding on every grid. All four persist on this device only.

CURRENT LOCAL TIME

Time in Pokhara, Nepal

· Nepal Time

UTC+5:45 · UTC+5:45—— H FROM YOUASIA/KATHMANDU

Do more with Pokhara

Open in the PlannerAdd more cities, find a meeting time that works for everyone, then share it as a link.Open in Watch ViewKeep Pokhara and other cities on screen as live clocks, under an animated sky and sun.

Pokhara against your time zone

Reading your time zone to compare it with Pokhara…

Pokhara compared with your time zone, hour by hour, with the working-hour overlap shaded
Zone00:00 your time01:00 your time02:00 your time03:00 your time04:00 your time05:00 your time06:00 your time07:00 your time08:00 your time09:00 your time10:00 your time11:00 your time12:00 your time13:00 your time14:00 your time15:00 your time16:00 your time17:00 your time18:00 your time19:00 your time20:00 your time21:00 your time22:00 your time23:00 your time
Pokhara——000102030405060708091011121314151617181920212223
Your time——000102030405060708091011121314151617181920212223
  • Working hours
  • Shoulder
  • Night
  • Overlap

Pokhara time zone facts

IANA time zoneAsia/Kathmandu
Offset nowUTC+5:45 (UTC+5:45)
Offset all yearUTC+5:45 (UTC+5:45)
Next clock changeNone — this zone does not change clocks
CountryNepal (NP)
Population200,000
Coordinates28.27, 83.97
Places in this zone7

Best hours to reach Pokhara

From New York
9¾ hours behind Pokhara · their morning
19:00–21:00
09:00–11:00 EDT
From San Francisco
12¾ hours behind Pokhara · their morning
22:00–00:00
09:00–11:00 PDT
From Bengaluru
0¼ hours behind Pokhara · their morning
09:00–18:00
09:00–18:00 IST

Local times in Pokhara on the left, the caller’s own clock on the right. Computed from the working-hour overlap for today’s offsets.

About time in Pokhara

Pokhara keeps Nepal Time, UTC+5:45 from UTC all year. The offset never changes, so any difference between you and Pokhara moves only when your own clocks do.

Pokhara shares the zone Asia/Kathmandu with Kathmandu, Pātan, Biratnagar, Birgañj, so a time here is also the time there. One canonical page per zone keeps the difference honest: the settlement name changes, the clock does not.

Offsets and daylight saving rules come from the IANA time zone database — see IANA time zone notes for what that data does and does not promise about future dates.

Pokhara converted to other zones

Each opens a comparison page with both cities on one timeline.

Also covered by this page

COMMON QUESTIONS

What time is it in Pokhara right now?

The clock at the top of this page reads the current time in Pokhara to the second. Pokhara is on Nepal Time, UTC+5:45 — the same clock as every other place in the zone Asia/Kathmandu.

Does Pokhara observe daylight saving time?

No. Pokhara stays on UTC+5:45 all year, so the difference between you and Pokhara only changes when your own clocks do.

What time zone is Pokhara in?

Pokhara uses the IANA zone Asia/Kathmandu, currently UTC+5:45 (UTC+5:45). Abbreviations are for reading — the zone identifier is the unambiguous name, and it is what you should store in your own systems.

Which other places read the same time as Pokhara?

Kathmandu, Pātan, Biratnagar, Birgañj, Dharān all sit in Asia/Kathmandu, so they read exactly the same clock, daylight saving changes included.